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	<title>Photos de la Route</title>
	<tagline>A tale on two wheels through pictures and words</tagline>
	<link rel="alternate" type="text/html" href="http://cycling.vapourtrails.ca" />
	<copyright>Copyright 1997-2005 Jerome Lavigne</copyright>
	<modified>2006-02-12T07:29:51+00:00</modified>
	<generator url="http://lightpress.org" version="1.1.1">LightPress 1.1.1</generator>

	
	<entry>
		<title type="text/html" mode="escaped"><![CDATA[In the Beginning]]></title>
		<link rel="alternate" type="text/html" href="http://cycling.vapourtrails.ca/archives/2005-10/in-the-beginning" />
		<id>http://cycling.vapourtrails.ca/?p=3</id>
		<author>
			<name>jerome</name>
		</author>
		<issued>2005-10-19T04:16:59+00:00</issued>
		<modified>2005-10-19T04:16:59+00:00</modified>
		<content type="text/html" mode="escaped" xml:base="http://cycling.vapourtrails.ca/archives/2005-10/in-the-beginning"> It&#8217;s late February in Montr&eacute;al, so the weather is predictably cold and snowy.  I&#8217;m sitting in a bar on St. Denis with my good pal Nicolas, as we work our way through a second pitcher</content>
	</entry>
	
	<entry>
		<title type="text/html" mode="escaped"><![CDATA[Hill Training]]></title>
		<link rel="alternate" type="text/html" href="http://cycling.vapourtrails.ca/archives/2005-10/hill-training" />
		<id>http://cycling.vapourtrails.ca/?p=4</id>
		<author>
			<name>jerome</name>
		</author>
		<issued>2005-10-21T04:42:43+00:00</issued>
		<modified>2005-10-21T04:42:43+00:00</modified>
		<content type="text/html" mode="escaped" xml:base="http://cycling.vapourtrails.ca/archives/2005-10/hill-training"> The Rocky Mountains haunt my dreams.

I&#8217;ve never seen mountains bigger than the Laurentians yet their aged forms seem to pale in comparison to photos of the Rockies.  Friends from out west are</content>
	</entry>
	
	<entry>
		<title type="text/html" mode="escaped"><![CDATA[Putting in the Distance]]></title>
		<link rel="alternate" type="text/html" href="http://cycling.vapourtrails.ca/archives/2005-10/putting-in-the-distance" />
		<id>http://cycling.vapourtrails.ca/?p=5</id>
		<author>
			<name>jerome</name>
		</author>
		<issued>2005-10-22T05:19:14+00:00</issued>
		<modified>2005-10-22T05:19:14+00:00</modified>
		<content type="text/html" mode="escaped" xml:base="http://cycling.vapourtrails.ca/archives/2005-10/putting-in-the-distance"> Nic is concerned with my ability to cover long distances.  He&#8217;s a regular weekend rider and owns more than one bike, the mark of a serious cyclist.  My longest ride to date has only been a one-way</content>
	</entry>
	
	<entry>
		<title type="text/html" mode="escaped"><![CDATA[Departure]]></title>
		<link rel="alternate" type="text/html" href="http://cycling.vapourtrails.ca/archives/2005-10/departure" />
		<id>http://cycling.vapourtrails.ca/?p=6</id>
		<author>
			<name>jerome</name>
		</author>
		<issued>2005-10-25T17:10:03+00:00</issued>
		<modified>2005-10-25T17:10:03+00:00</modified>
		<content type="text/html" mode="escaped" xml:base="http://cycling.vapourtrails.ca/archives/2005-10/departure"> 05h00:  My gear is neatly laid out on the couch, my bike is propped up against the nearby wall.  Nic should be arriving in an hour and then we&#8217;ll leave for the airport.  The only problem is that</content>
	</entry>
	
	<entry>
		<title type="text/html" mode="escaped"><![CDATA[Arrival]]></title>
		<link rel="alternate" type="text/html" href="http://cycling.vapourtrails.ca/archives/2006-02/arrival" />
		<id>http://cycling.vapourtrails.ca/?p=7</id>
		<author>
			<name>jerome</name>
		</author>
		<issued>2006-02-12T06:30:31+00:00</issued>
		<modified>2006-02-12T06:30:31+00:00</modified>
		<content type="text/html" mode="escaped" xml:base="http://cycling.vapourtrails.ca/archives/2006-02/arrival"> 

As the plane touches down, a round of applause breaks out.  Nic laughs and attributes this to the number of Qu&eacute;becers on board.  It&#8217;s been an uneventful flight and I feel rested enough for</content>
	</entry>
	
	<entry>
		<title type="text/html" mode="escaped"><![CDATA[Express Tour]]></title>
		<link rel="alternate" type="text/html" href="http://cycling.vapourtrails.ca/archives/2006-02/express-tour" />
		<id>http://cycling.vapourtrails.ca/?p=8</id>
		<author>
			<name>jerome</name>
		</author>
		<issued>2006-02-12T07:06:31+00:00</issued>
		<modified>2006-02-12T07:06:31+00:00</modified>
		<content type="text/html" mode="escaped" xml:base="http://cycling.vapourtrails.ca/archives/2006-02/express-tour"> Before we can tackle the mountains, there&#8217;s a city to explore.  After a morning picking up missing supplies, we cycled over to Vancouver&#8217;s Chinatown and tucked into some lunch.
</content>
	</entry>
	
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